Anger Management 1011.0
Publisher Description
Becoming angry does not make you a bad person. Everyone gets angry on occasion. How you deal with and express that anger is wherein the problem lies.
More often than not we can fly off the handle at the slightest provocation when the real root of the anger has nothing to do with the situation that triggered it!
No one can make you angry. Just like no one can make you happy. Anger is just an outlet for other emotions that we aren t dealing with in an appropriate manner.
Learning how to deal with anger is what this guide is all about.
Here is what you will discover inside...
Recognizing anger
Learn the different forms that anger takes
When anger leads to abuse
Is it physical or mental abuse
Commit to Change and Manage Anger
Learn how to start changing
Early Warning Signs and Your Triggers
How to break the patterns
Taking Time Out
Adults need time out too
Relaxation to Counteract Anger
Learn how to squelch it fast
One Thing At a Time
Taking baby steps
Substance Abuse, Depression and Anger
Catastrophic Stress = Catastrophic Anger
Learning Assertiveness Skills
Learning Better Communication Techniques
Teaching children and teens how to control anger
Self-Esteem and Anger
Forgiveness
When to Seek Professional Help
Anger impacts every aspect of your life and if left unchecked could result in permanent damage to your relationships, not to mention the potential for physical violence.
Thousands of people get angry every single day without harmful results. However, many people find themselves becoming angry more often and feel as though their ability to control their anger is slipping through their fingers.
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Requires iOS 3.0 or later. Compatible with iPhone, iPad, and iPod touch.
About Anger Management 101
The company that develops Anger Management 101 is NAY MIN THU. The latest version released by its developer is 1.0.
To install Anger Management 101 on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2010-11-13 and was downloaded 7 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Anger Management 101 as malware if the download link is broken.
How to install Anger Management 101 on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Anger Management 101 is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Anger Management 101 is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
